WELCOME TO MIA GABRIELE

Home: Welcome

Hi there! My name is Mia Gabriele, and I am a 2023 MD graduate from West Virginia University School of Medicine.

I created this blog in 2019 to document my journey through medical school - hoping to give insight on how I chose to balance life, travel, faith, exercise, and food with a busy medical student schedule.

In 2023, I am taking this blog to Family Medicine Residency where I intend to incorporate culinary and lifestyle medicine changes into my primary care practice. As a newly Certified Culinary Medicine Specialist, I hope utilize this blog to provide nutrition, mindfulness, and wellness education as well as motivation to my patients, colleagues, friends, and family.

Home: Text

Search

mgabriele

Carrot Quinoa Salad 🥕

This recipe is a work in progress! 🚧 I am planning to make it for Easter Sunday! 🐰 I tried it out for my lunch this week and was very...

mgabriele

The BARBIE salad 💓

It's PINK! Therefore, it's Barbie! But it is also a salad packed with fiber and whole grains. I just think it is perfect and fresh for...

mgabriele

Meg's Sweet Potato Casserole 🍠

Dinner or Dessert? Maybe we shouldn't think too hard about it. Maybe we should just eat it! Meg started to make this amazing sweet potato...

mgabriele

Chicago - it has been a while!

CHICAGO - a city I had not visited in over 15 years! My previous memories of Chicago were around the age of 8. We attended a cousin's...

mgabriele

Lemon Vinaigrette & Zucchini Salad

Sometimes I just toss things together and they turn out right. This is one of those creations. Now, do not get me wrong. Sometimes I put...

mgabriele

Tour of Southern Italy - Pt. 2: Napoli

This is a continuation of my travel experience in Southern Italy in April 2023. This was an amazing time of year to tour Italy because...

Home: Blog2

Home: Subscribe